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Race analysis, qualifying-standard guides, and product updates for competitive swimmers and their families, from the team building SwimTrack.
The Difference Between USA Swimming and High School Swimming (And Why It Matters)
What's the difference between USA Swimming and high school swimming? This guide covers rules, schedules, qualifying standards, team culture, and how to navigate competing in both.
High School Swimming Qualifying Times: How the System Works by State
How do high school swimming qualifying times work? This guide explains state championship qualification, how it varies by state, and how it compares to USA Swimming cuts.
How Close Is Your Swimmer to a Qualifying Cut? Here's How to Find Out
Wondering how close your swimmer is to their next qualifying cut? Here's exactly how to find out — and the fastest way to track the gap in real time.
What Is a Swim Time Standard? BB, A, AA, AAA Times Explained
What do B, BB, A, AA, AAA, and AAAA mean in competitive swimming? This beginner's guide explains USA Swimming's motivational time standards in plain language for new swim parents.
How to Set Swim Goals for the Short-Course Season
Short-course season is coming. Here's how competitive swimmers and their parents can set realistic, motivating swim goals — using qualifying standards, personal bests, and a simple framework.
How to Track Your Child's Swim Times and Progress Between Meets
Swim times scattered across emails, PDFs, and screenshots? Here's how to track your child's competitive swim times, understand their progress, and know exactly where they stand.
SCY vs LCM vs SCM: Why Your Swimmer's Times Look Different in Every Pool
Why does your swimmer go faster in one pool than another? This parent's guide explains SCY, LCM, and SCM swimming — and why times aren't directly comparable across pool types.
What Are Age Group Swimming Cuts? A Parent's Complete Guide
What are age group swimming cuts? This parent's guide explains how qualifying cuts work in USA Swimming, what your swimmer needs to earn them, and how to track the gap.
USA Swimming Qualifying Standards Explained: Age Group Cuts, Sectionals, and Nationals
Confused by USA Swimming time standards? This guide explains Age Group cuts, Sectionals, Futures, Junior Nationals, and Nationals — in plain language for swimmers and parents.
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